Waist Training — waist training

Ultimate Guide to Waist Training

Posted by Viviana Campos on

What it is: There are two types of ways to waist train: using corsets or latex waist trainers, although they both reduce the waist they do not work the same. Corset trainers have been around since 3,000 BCE this type of waist training works by cinching the waist tightly pulling in the floating ribs and moving some internal organs this has semi-permanent effects and maintenance is required. We do not sell or recommend corset trainers. Latex waist trainers shrink the waist by the process of thermogenesis when worn during the day and while working out.  Thermogenesis basically uses calories to...

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